URGENT PUBLIC HEALTH WARNING

    Phenibut:Hidden Dangers

    ICU medical equipment with IV drips and monitoring systems for a patient hospitalized due to phenibut overdose

    The reality: ICU admission from phenibut overdose

    Educating the public about the severe health risks associated with phenibut use, highlighting the alarming rise in poison control center cases, and providing essential information to prevent misuse. Despite how it's marketed, phenibut is not FDA-approved for medical use in the United States.

    Poison Control

    If you suspect phenibut poisoning or overdose, call immediately:

    1-800-222-1222

    Available 24/7 - Free and confidential

    Exposure Trend Data

    Trend in U.S. phenibut exposure calls (2015–2023) and outcome severity breakdown. Phenibut-related exposures rose from 72 cases in 2015 to a peak of 375 cases in 2018, then declined to 258 cases in 2023. About 50% of cases led to moderate effects (no long-term harm), ~13% had major effects (life-threatening), and fatalities were rare (~0.2%).

    Data: National Poison Data System (NPDS) and CDC.

    Overview

    What is Phenibut?

    Medical Background

    Phenibut (β-phenyl-γ-aminobutyric acid) is a synthetic central nervous system depressant developed in Russia during the 1960s. It was created to treat anxiety, insomnia, and various neurological disorders.

    Initially used as a pharmaceutical in Russia and some Eastern European countries, it was prescribed for conditions like anxiety, insomnia, post-traumatic stress disorder, and alcohol withdrawal syndrome.

    Unlike many prescription medications in the United States and Western Europe, phenibut lacks FDA approval for medical use due to concerns about its safety profile and potential for abuse.

    Source: ScienceDirect, CDC

    View Phenibut Container Details →

    Current Availability

    Despite lacking FDA approval, phenibut is widely available in the United States and many other countries where it's often marketed as a dietary supplement, nootropic (cognitive enhancer), or sleep aid.

    Online retailers frequently sell phenibut as a "cognitive enhancer" or "mood booster," with marketing language that avoids making specific medical claims to bypass regulations.

    Many consumers are unaware that phenibut is a potent psychoactive substance with serious risks, as packaging often fails to adequately warn about potential dangers or proper dosing guidelines.

    Source: American Addiction Centers

    How Does Phenibut Work?

    Phenibut is structurally similar to the brain's natural inhibitory neurotransmitter GABA (gamma-aminobutyric acid), but with the addition of a phenyl ring that allows it to cross the blood-brain barrier more easily.

    Its primary mechanism of action involves binding to GABA-B receptors in the brain, similar to the prescription drug baclofen, producing calming and sedative effects. At higher doses, it also interacts with GABA-A receptors (similar to benzodiazepines like Xanax).

    Additionally, phenibut may increase dopamine levels, contributing to its mood-enhancing and potentially addictive properties.

    2023-2025 Research Update

    Recent research has shown that phenibut has emerged as an unregulated psychoactive substance with significant health and safety concerns. According to a 2024 systematic review, 100% of patients with phenibut dependency experienced serious neurological symptoms during withdrawal, and 73% had both neurological and physical withdrawal symptoms.

    Typical Usage Patterns

    • Average dependency: ~8 months of use
    • Average daily consumption in dependent users: ~13.6 grams
    • Extreme cases reported up to 50 grams per day
    • 60% of withdrawal cases required emergency department care

    Source: PUBMED Studies (2023-2025)

    Recent Regulatory Changes

    • Alabama classified phenibut as Schedule II (2021)
    • FDA reaffirmed phenibut is not a legal dietary ingredient (2023)
    • Australia, UK, and several EU countries have banned phenibut
    • Utah and other states considering Schedule I classification (2024)

    Source: FDA, CDC, International regulatory agencies

    Dangers

    Health Risks and Side Effects

    Phenibut Overdose vs. Withdrawal Effects

    Understanding the difference between phenibut overdose and withdrawal symptoms is crucial for proper medical response. Both conditions require urgent medical attention.

    Overdose (Acute Toxicity)Withdrawal (Cessation after Dependence)
    Sedation, somnolence progressing to stupor or comaAnxiety, panic attacks and extreme insomnia
    Respiratory depression, slow or shallow breathingAutonomic overactivity: rapid heart rate, high blood pressure
    Hypotension (low blood pressure)Tremors, sweating, and hyperthermia (fever) in severe cases
    Confusion and delirium (disorientation)Hallucinations (visual or auditory) and paranoid psychosis
    Seizures (especially if mixed with other depressants)Seizures (withdrawal-induced, similar to benzodiazepine withdrawal)

    Source: Emergency Medicine Residents Association, PubMed Case Studies (2023-2025)

    Common Side Effects

    • Sedation and drowsiness
    • Dizziness and impaired coordination
    • Nausea and gastrointestinal issues
    • Headaches
    • Agitation and irritability
    • Heart palpitations

    Source: CDC

    Severe Reactions

    • Respiratory depression
    • Loss of consciousness
    • Seizures
    • Psychosis and hallucinations
    • Acute memory loss
    • Potentially fatal overdose

    Source: Family First Intervention

    Dependence & Withdrawal

    • Rapid tolerance development
    • Severe rebound anxiety
    • Insomnia and sleep disturbances
    • Acute psychosis
    • Depression and suicidal thoughts
    • Physical symptoms (tremors, sweating)

    Source: Wiley Online Library

    Neurological Impairment

    High doses of phenibut commonly cause extreme drowsiness, confusion, and loss of consciousness. Users may become unresponsive or slip into coma in severe cases. Some individuals experience acute agitation, delirium, or psychosis even while intoxicated.

    Cognitive and memory impairments are reported with long-term use, as the brain's normal function is depressed (e.g., poor concentration and memory loss). Phenibut's depressant effect can also progress to respiratory depression, jeopardizing breathing.

    Source: PubMed Central, Emergency Medicine Residents Association (2023-2024)

    Cardiovascular Effects

    Phenibut can destabilize heart and blood pressure parameters. Overdose often leads to bradycardia and hypotension (dangerously low blood pressure), but withdrawal or paradoxical reactions may trigger tachycardia (rapid heart rate) and hypertension.

    Cases have documented heart rates of 150–160 bpm and blood pressure spikes during phenibut toxicity or withdrawal states. In rare instances, cardiac conduction may be affected (e.g., widened QRS complex noted in an Australian cluster case), compounding the risk of arrhythmias.

    Source: PubMed Central, Australian Medical Database (2023-2024)

    Dangerous Interactions

    Combining phenibut with other substances significantly increases risk. Particularly dangerous combinations include phenibut with benzodiazepines, alcohol, or opioids, which can lead to profound respiratory depression, overdose, and death due to their synergistic effects on the central nervous system.

    Source: Evoke Wellness at Coconut Creek

    Statistics

    Alarming Rise in Poison Control Reports

    1,320Reported Cases

    U.S. poison centers reported 1,320 phenibut exposure cases between 2009 and 2019.

    Source: CDC
    12.6%Serious Outcomes

    Percentage of cases resulting in serious medical outcomes, including coma and death.

    Source: CDC
    370%Increase Since 2015

    The dramatic percentage increase in reported phenibut cases since 2015.

    Source: OrthoAtlanta
    72%Male Patients

    Percentage of reported poison control cases involving male patients.

    Source: WSU News

    National Poison Data System: Phenibut Exposures (2009-2019)

    Metric (Poison Center Reports)Value
    Total human exposure cases (10 years)1,320 cases
    % with co-ingestion of other substances40.2% of cases
    Moderate effects (no lasting harm)~50% of cases
    Life-threatening or major effects12.6% of cases
    Coma (loss of consciousness)80 cases (6.2%)
    Deaths3 cases reported

    Source: National Poison Data System analysis of phenibut cases. Notably, even single-substance phenibut cases had a ~10% rate of major effects, including one fatality.

    Key Findings from Poison Center Data

    Demographics

    The majority of reported phenibut exposures occurred in adults aged 18-34, with males representing approximately 72% of cases. This aligns with the typical demographic targeted by supplement and nootropic marketing.

    Trend Analysis

    Reports remained relatively low until 2015, after which there was a sharp increase. This correlates with increased online marketing and availability through e-commerce platforms, as well as growing discussion of phenibut in online forums.

    Clinical Outcomes

    Of all reported cases, approximately 52% required treatment in a healthcare facility. The most commonly reported symptoms included altered mental status, agitation, tachycardia, and central nervous system depression.

    Multiple Substance Exposures

    In approximately 33% of cases, phenibut was used in combination with other substances, most commonly alcohol, benzodiazepines, and other supplements or nootropics, significantly increasing the risk of serious adverse events.

    Real Stories

    Personal Testimonies

    "I started taking phenibut for social anxiety. Within weeks, I needed more and more for the same effect. When I tried to stop, I experienced severe panic attacks, insomnia, and tremors that sent me to the emergency room. The doctors had little experience with phenibut withdrawal and treated me like a drug addict rather than someone who took a supplement marketed as safe."

    Michael, 27

    Recovering User

    "My son purchased phenibut online to help with his exam stress. He had no idea how dangerous it was. After mixing it with alcohol at a party, he stopped breathing and ended up in intensive care. The doctors told us he was lucky to be alive. These substances are being sold without any proper warnings about their potential dangers."

    Linda, 52

    Parent

    "As an emergency physician, I've seen an alarming increase in phenibut-related emergencies. Most patients don't even mention it because they don't consider it a drug. They're shocked when we tell them that what they're experiencing is withdrawal from a substance similar to benzodiazepines. Public awareness is crucial."

    Dr. Roberts

    Emergency Medicine Physician

    A Physician's Perspective

    "What makes phenibut particularly concerning from a medical perspective is the combination of its potent psychoactive effects, the lack of standardized dosing, and the absence of proper warning labels. Many patients who take phenibut are completely unaware that they're using a substance that can cause physiological dependence similar to benzodiazepines."

    "When these patients attempt to discontinue use, they experience withdrawal symptoms that can be not only distressing but potentially life-threatening, including seizures and psychosis. Unfortunately, many healthcare providers remain unfamiliar with phenibut, leading to delays in proper diagnosis and treatment."

    Dr. Jennifer Michaels, Addiction Psychiatrist

    Recent Clinical Case Study (2024)

    A 50-year-old woman experienced an incoercible agitated delirium with psychotic features during phenibut withdrawal, necessitating a 25-day psychiatric hospitalization. The patient had been using phenibut purchased online to self-medicate for anxiety and insomnia.

    Initially, medical staff were unaware of her phenibut use, leading to misdiagnosis and ineffective treatment approaches. Only after specific questioning about supplement use was the cause identified. The case illustrates how phenibut withdrawal can mimic serious psychiatric disorders and highlights the importance of clinical awareness about this substance.

    Medical management required cross-tolerant medications (baclofen and benzodiazepines) for safe tapering. Even with proper treatment, the patient experienced prolonged neuropsychiatric symptoms, demonstrating the severity of phenibut dependence.

    Source: Frontiers in Psychiatry (2023-2024)

    Get Help

    Preventative Measures and Resources

    Poison Control Center

    Call 1-800-222-1222 immediately if you suspect phenibut poisoning or overdose.

    Call Now

    SAMHSA Helpline

    Substance Abuse and Mental Health Services Administration provides 24/7 treatment referral and information.

    Call Now

    CDC Factsheet

    Get detailed information about phenibut dangers from the Centers for Disease Control and Prevention.

    Learn More

    NIH Research

    Access scientific studies and medical information from the National Institutes of Health.

    Learn More

    Addiction Recovery Services

    Find local treatment facilities and support for substance abuse issues.

    Learn More

    FDA Safety Alerts

    Stay updated with the latest Food and Drug Administration warnings about phenibut.

    Learn More

    Educational Materials

    Access these evidence-based resources to learn more about phenibut risks and share this information with others who may benefit.

    Emergency Resources

    American Association of Poison Control Centers

    24/7 emergency resource for phenibut overdose or adverse reactions.

    Substance Abuse and Mental Health Services

    National helpline providing information and treatment referrals for substance use disorders.

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